The Best of TaeBo: Ultimate Upper Body

Also known as Tae Bo: Ultimate Upper Body

Forearms, biceps, triceps, shoulders, chest - all these muscle groups are included in TaeBo’s Ultimate Upper Body. This workout targets each individual muscle, with a variety of different workouts. The video is geared to tone and tighten the complete upper body with an all-in-one workout, so there’s no need for anything else.